Spawned with no body and i can't move.

[zrag123 0]

I was loading into a server when a hacker apparently killed everyone on the server(going by what i could hear when i was loading lol). Anyway I spawned on the beach with no body, i can't move and i have nothing in my inventory, can anyone help? I'm waiting to starve to death but its taking ages.

Also I've tried reload, restarting and changing servers yet im in the same situation every time.