Stuck in the ground at fresh spawn

[upperguy 0]

I got killed and now when I spawn I'm at otmel, I assume stuck in the ground but I can't see a player model. I can go 3rd person and look around but don't see myself and can't move. I obviously can't respawn because of the changes and I've tried the double-click esc and respawn method(dunno if it's real or not but I can't get it to work)

Can someone help me out please?