Need help with FPS on DayZ

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Hey everyone, i have recently just got dayz for the first time and my new desktop. It started out playing alright but now it has just gone downhill from there. I was getting about 40 fps on very low now im getting 10 lol. I've defragged my hardrive ran cc cleaner and changed some of the arma OA config files. Im still getting very low FPS. I dont know what else to really do and it is really hard to play on 10 fps. But the thing i dont understand when i set my details to default it wants me to play it on High.

 

Graphics card : AMD Radeon HD 7560

 

Proccesor : AMD A8 - 5500 APU with Radeon HD graphics (4cpus) 3.2ghz

 

10 GB ram

 

Any help would be greatly appricated!!

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Is it just dayz now?